Cov zaub mov tseem ceeb ntawm cov tshuaj yej dub ntawm cov nqaij qaib dub, rog, tshuaj ntsuab, cov tshuaj nplaum, cov pa quas, zinc, thiab iodine. Tsis tas li ntawd, cov hmoov av Dub kuj tseem nplua nuj nyob hauv cov amino acids, vitamin B Pawg, thiab ntau yam zaub mov, uas yog qhov tseem ceeb rau kev tswj hwm cov tawv nqaij.
Cov khoom noj muaj cov khoom noj ntawm cov tshuaj yej dub dub muaj hmoov muaj txiaj ntsig kev noj qab haus huv. Nws muaj caffeine, uas tuaj yeem txhawb lub qhov quav ntawm Central system ntawm Cortex, muaj lub siab tawv, pab mloog zoo thiab txhim kho kev tsaug zog. Cov amino acids thiab vitamin b pawg hauv cov tshuaj yej dub pab txhawb nqa cov dej hluav taws xob hauv hluav taws xob thiab tiv thaiv kom qhuav.
Cov tshuaj yej dub tsis muaj txiaj ntsig zoo rau kev noj qab haus huv thaum noj, tab sis kuj tseem tuaj yeem siv rau kev zoo nkauj thiab kev zoo nkauj. Nws muaj kev nqus tau zoo, tuaj yeem nkag mus rau hauv cov nqaij mos subcutane, thiab tshem tawm cov tawv nqaij tuag rau saum npoo av, ua rau daim tawv nqaij firmer thiab muaj ntau heev. Ntxiv rau, cov tshuaj yej dub dub tuaj yeem rho tawm los ntawm cov txheej txheem txias lossis qis dua cov txheej txheem rho tawm kom ua kom tiav ntawm nws cov khoom noj muaj kev noj qab haus huv.